Classes

Stay healthy & motivated

Weekly Classes

Stay fit and healthy with our range of group fitness classes, relaxation,  kids activities and personal training options.

Timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Sunday




Kids Dance
(Walking – 5 years)

2:45pm – 3:30pm

Yoga
6:00pm















Le Step On The Coast
7:00pm – 10:00pm
Gymnastics
Tumbling Tigers (Walking to 2.5 years)

9:30am – 10:00am

Gymnastics
Rolling Rhinos
(2.5 to 3.5 years)

10:30am – 11:15am

Gymnastics
Moving Monkeys
(3.5 to 4.5 years)

11:30am – 12:15pm

Making Rainbow (Mix Age)
10:00am

Making Rainbow (Baby Class)
11:30am

Kids Dance
(All abilities 5 to 12)

4:00pm – 4:45pm

Zumba
6:45pm – 7:45pm

Kids Dance
(Walking – 5 years)

9:00am – 9:45am

Mini & Me Fitness
9:45am – 10:30am
Yoga
8:30am

Class information

Zumba

Adult Zumba Fitness Classes: 

Perfect for those looking for a fun, fitness class who enjoy dancing and having fun! Zumba is inspired by Latin music and different world rhythms such as Merengue, Salsa, Cumbia, and Reggaeton. Kids are welcome to come along too for $5. First class is free!

Session Times
Thursday
6:45pm

Kids Zumba Private Party

Perfect for a birthday party or special occasion. Designed for kids aged between 7-11 years old. It’s a one hour dance along, fun session including a game. If your child loves dancing and music, then this is the best party! This is a mobile service and I will come to your party venue.

Le Step on The Coast

Modern Jive Beginner Course & Intermediate Partnership Program

Le Step on the Coast is Queensland’s largest, longest running and most popular modern partner dance school on the Gold Coast, with social classes for Modern Jive (MJ) and West Coast Swing (WCS) in venues in Helensvale, Bundall and Broadbeach. Learning to dance at Le Step venues is fun and easy with great teachers who are passionate about ensuring their students get the most out of their dancing. Walk in, dance out!

For More Information, please email info@lestepgc.com.au or call 0404 034 209

Insta: @LeStepOnTheCoast
Session Times
Tuesday
7pm – 8:30pm
8:30pm – 10pm

Kids Dance Classes & All Ability Classes

Kids Dance Class (Walking to 5 years old)

These 45 minute classes are a super FUN way for your little ones to improve their fine motor skills, learn their colours and how to count (or learning to help our friends if they already know these skills).

All Abilities Dance Class for 5-12 year olds

These 45 minute classes are designed for our kids that need a little extra support and understanding. These classes not only improve physical health, increase range of movement, stamina and endurance but also help our kids gain problem-solving skills, teamwork and collaboration in a safe space. 

First Class FREE | $20 casual/$18 Concession

Insta: @inclusive.dance.academy
Session Times
Monday
Thursday
Friday
2:45pm – 3:30pm (Kids 0 – 5 years)
4:00pm – 4:45pm (All Abilities 5-12 years)
9:15am – 9:45am (Kids 0 – 5 years)

Kid's Gymnastics Classes

Are you ready to bounce, twirl and giggle your way through the most exciting gymnastics adventure ever?

Join our magical gymnastics classes and let the FUN begin! From balancing on the beam to swinging on the bars, every class is a whirlwind of laughter and learning.

Our Next Steps classes are not just about flipping and spinning – it’s about making friends, building confidence and growing stronger every day.

So, bring your little athlete along and join the funniest, bounciest, most incredible gymnastics class in town!

Enrol now and let the adventures begin!

Mini & Me

Mini & Me

Our Mini & Me classes are for any caregiver and their little ones! Yes, that means DADS, GRANDPARENTS, AUNTIES and EVERYONE! You can bring your babies (from 6 weeks), big kids, or multiple kiddies. These 45 minute fitness classes are an amazing way to get in your exercise while having lots of fun with the whole family.
 
Insta: @inclusive.dance.academy
 $20 after first class free / $18 concession
Session Times
Monday
Friday
3:30pm – 4:15pm
9:45am – 10:30am

Making Rainbows

Come along & join Danni for lots of singing, dancing, colours & fun with your little ones 💛 Kicking off a Special 5 week term from 9th Nov at the Surrounds Leisure Centre.

Mixed Age

This 40-minute child-centred classes will delight your young toddler through to kindy age child and excite their natural love of music! The whole family is welcome in this mixed-age class.  Our program has been carefully planned by a qualified educator and endorsed by an occupational therapist.

Baby Class

This special class aims to foster the bond you have with your baby (approx 0 to 15 months) in a gentle and fun environment. Our program is multi-sensory so we use scarves, rainbow parachute, ribbons, handheld instruments, therapy balls, sand, water, bubbles and many other resources and props.

Session Times
Mixed Age
Baby Class
Thursday
10:00AM
11:30AM
pilates

Yoga

Asanas, Meditation, Pranayama and Relaxation

Benefits of Yoga:

  • Improves flexibility, strength and balance
  • Helps you stay focused
  • Brings more energy and brighter moods
  • Eases stress and anxiety levels
     Price $12 per person
Session Times
Sundays
8:30am – 9:30am
Monday
6:00pm – 7:15pm

Personal Training - Pablo

Pablo is an Accredited Personal Trainer. He has worked with professional footballers in Spain, and have now reached the Gold Coast to encourage you to train in an efficient and enjoyable way. 

Set up a FREE 1:1 first session with Pablo to get to know him more and make the first step to become your best version.

For more information on Pablo’s availability and rates, please contact Pablo directly via 0410 361 377.

Or visit his Instagram: @pablofitness10

PT Pablo

Personal Training - Mel

Mel is a qualified personal trainer with Certificate 3 and 4 in Fitness with over 2 years experience in training one on one!

Offering HIIT training, strength training, Cardio Training, diet plan and fat loss, Mel is here to help you hit your fitness goals. 

Enquire below to find out more.

Personal Training - Charlie

Charlie is an Accredited Exercise Physiologist (AEP). He completed his Master’s in Clinical Exercise Physiology in 2021 at SCU.
Charlie helps people facing tough health challenges using carefully tailored exercise programs. He specializes in working with people with disabilities, veterans’ health, and return-to-work (WorkCover).
 

For information relating to Charlie’s availability and rates, contact Charlie directly via 0449 911 141 or charliegordonep@gmail.comOr visit his website to learn more www.charlieep.com

Charlie

GYM PT Bookings